ImpactUp x Little Rock: Pause - the Wellness Walk
Thu, Oct 23
|Little Rock
Pause. Breathe. Reconnect.


Time & Location
Oct 23, 2025, 6:00 PM – 8:00 PM
Little Rock, 811 N Grant St #6, Little Rock, AR 72205, USA
Guests
About the event
In a world that moves fast, we rarely stop long enough to check in with ourselves. ImpactUp x Little Rock: The Wellness Walk invites changemakers, caregivers, educators, and community leaders to slow down and replenish the spirit. Through guided reflection, garden immersion, embodied practices, and restorative conversation, this evening gathers multiple paths into one shared space of renewal.
What to Expect:
Welcoming Intention Setting led by Dr. Quinyatta Mumford
A Garden Walk & Talk with Chris Isbell of Isbell Farms, weaving the rhythms of nature into our own stories
A Grounded in Pleasure session with Heather Allen exploring sexuality and embodiment through a lens of care

