Supporting Parents, Empowering Teens
- Mumford Health Education and Promotion
- Feb 21
- 3 min read
About Village Public Health
Raising a teenager is tough. One minute, they’re your baby, and the next, they’re pulling away, trying to figure out life on their own. As parents, we want to guide them, but sometimes, it feels like they don’t hear us. That’s where Village Public Health comes in. We provide health coaching for teens and young adults, giving them the tools, guidance, and support they need to make good decisions and build a healthy future.
The MidSouth Black Expo is Postponed – But We’re Still Showing Up for You!

Parenting is Hard. We’re Here to Make It Easier.
If you’ve ever felt like you’re doing everything you can for your child, but it’s just not enough—you’re not alone. Maybe they’re struggling in school, making risky choices, or just seeming distant. It’s frustrating and exhausting, and sometimes, you just need backup.
That’s why we’re here. We’re showing up at the MidSouth Black Expo, now happening March 8, to connect with parents like you. No matter what challenges your child is facing, we have strategies, tools, and real support to help them thrive.
What is Health Coaching & Why Does It Matter?
Health coaching is like having a mentor, accountability partner, and life coach all in one. We work with teens and young adults to help them:
✅ Manage stress and anxiety without shutting down
✅ Make better decisions about friendships, relationships, and daily choices
✅ Build confidence and independence so they don’t feel lost navigating life
✅ Develop healthier habits around sleep, nutrition, and self-care
✅ Set goals and follow through so they can build a future they’re excited about
For parents, health coaching means having a team in your corner—a trusted professional helping reinforce the values and skills you want for your child.

Our Coaching Programs
We offer four levels of support, so families can choose what works best for them:
🌱 The Root Tier – Laying the Foundation
Monthly Group Coaching (The Resilience Lab)
Access to digital wellness resources
Bi-weekly Q&A sessions with Dr. Q
Community support group & accountability check-ins
🏡 The Village Tier – Personalized Guidance
Everything in The Root Tier PLUS:
1-on-1 Coaching (Two sessions per month)
Customized Wellness Plan based on personal goals
Priority access to webinars & live workshops
Monthly accountability check-ins & goal tracking
🔥 The Legacy Tier – Deep Coaching for Growth
Everything in The Village Tier PLUS:
Weekly 1-on-1 Coaching (Four sessions per month)
Intensive Goal Setting & Mindset Training
Exclusive access to Mastermind Sessions with Dr. Q
Career & Leadership Development Planning
🌟 The Resilience Tier – VIP Coaching & Leadership Development
Everything in The Legacy Tier PLUS:
Unlimited text & voice message support for real-time guidance
Quarterly Deep-Dive Intensives (2-hour private sessions)
Exclusive Access to Retreats, Special Events & Speaking Opportunities
Custom Leadership & Public Impact Strategy
Why We’re Showing Up at the MidSouth Black Expo
We know that talking about parenting struggles can feel isolating. That’s why we’re bringing real conversations, practical solutions, and a supportive network to the expo. Here’s what you can expect:
🔹 Real conversations about what teens need from their parents and how to meet them where they are
🔹 Guidance on handling tough issues like anxiety, motivation, and risky behavior
🔹 Live coaching demos to show how our programs work
🔹 Opportunities to sign up for health coaching and start seeing changes in your teen’s life
Join Us on March 8 & Let’s Talk About How We Can Help
If you’ve been feeling stuck—unsure of how to best support your child—come see us at the MidSouth Black Expo. You don’t have to figure this out alone. We’re here to help.
📍 Save the Date: March 8, 2024
📞 Call us: 501-229-9220
🌐 Website: www.villagepublichealth.org
📧 Email: quinyatta@villagepublichealth.org
📲 Follow Us: @the_village_public_health_doc
Let’s make sure every young person has the support they need to succeed.
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