Individual Health Coaching Sessions
Where self-awareness meets real-world wellness
Service Description
Individual Health Coaching provides one-on-one, supportive sessions designed to help youth and young adults strengthen self-awareness, emotional regulation, and healthy decision-making skills. Sessions are guided, strengths-based, and forward-focused. Coaching creates space to talk through real-life challenges, identify patterns, set personal goals, and practice skills related to mental, emotional, social, and overall wellness. Topics may include stress management, confidence, communication, boundaries, identity development, routines, and navigating relationships. Health coaching is not therapy and does not involve diagnosis or clinical treatment. Instead, it focuses on building tools, insight, and consistency that support everyday well-being. Sessions are paced to meet the participant where they are, honoring autonomy, voice, and growth over time. This service can stand alone or be integrated into group programming, educational initiatives, or wellness pathways offered by Village Public Health.
Cancellation Policy
Cancellations: Cancellations must be made no later than 48 hours before the scheduled event, program, or session. Cancellations made within this window will result in a 50% charge of the service fee. Late Cancellations: Cancellations within 24 hours or failure to attend will result in a full charge of the service fee. Modifications: Modifications to bookings (such as changing the date or time) must be made no later than 24 hours in advance of the event or service. Any changes requested after this time may incur additional charges.
Contact Details
811 North Grant Street, Little Rock, AR, USA
+15012299220
quinyatta@villagepublichealth.org